Healthy Living Archives

5 household essentials for removing stains

Are you worried about the fumes and adverse effects of using chemicals at home? Worry no more because we’ve compiled cheap, eco-friendly products for removing tough stains at home.

Food, Foodstuffs, Healthy Living

Healthy meals for pregnant women in Nigeria

It’s normal to have heightened food cravings during pregnancy. So, we made a list of healthy meals for pregnant women in Nigeria.

Food, Healthy Living, Meats

Ram meat vs. goat meat: Which is the GOAT?

The deliciousness of goat and ram meat goes before them. But which of the types of red meat is the GOAT regarding nutritional value? We answered that question in this piece.

Healthy Living, Meats

Popular poultry meat in Nigeria

Are you team turkey or chicken? Whichever team you belong to, you need to know the health benefits of the poultry meat you eat. And that’s exactly what you’ll learn in this piece.

Food, Healthy Living

What are the best foods for breakfast in Nigeria?

It’s an unwritten rule to not miss breakfast in Nigeria. This is why explored healthy foods you should eat to break your fast.

Food, Healthy Living

High-calorie drinks in Nigeria

Discussions about weight gain or loss are incomplete without calories. Calories are the energy stored in proteins, fats, and carbohydrates. The drinks you take also contribute to your sugar and calorie quota. This is why we made a list of high-calorie drinks in Nigeria to help you know their sugar and energy content.