Food Archives

How to Make the Perfect Nigerian Jollof Rice for the Holidays

Some days ago I watched a video of a Nigerian couple having their honeymoon in Dubai. They were exploring restaurants…

The most difficult aspect of being a vegetarian in Nigeria is figuring out what to eat day by day. Sure,…

Are onions good for you? Scientific and nutritional research suggests so. Onions, ubiquitous in many cuisines across the world, add…

Recently, I made a steaming pot of Nigerian fried rice. It tasted so good that we all went for second…

Okra water is slimy because the mucilage (the mixture of saccharides) in okra is released into the water, giving it…

Since their earliest cultivation, tiger nuts have been recognized for their nutritional value. When eaten raw, they leave an almond-like…