Healthy Living Archives

Healthy Living: 3 Health Benefits of Ofada Rice

The health benefits of Ofada rice go under the radar. This piece, however, explains its nutritional values and health benefits.

PCOS diet: The best Nigeran foods for PCOS management =

Healthy Eating Tips, Healthy Living, Women's Health & Wellness

PCOS diet: The best Nigerian food to manage PCOS

The food you eat makes or mars your PCOS journey. To help you make healthy PCOS diet choices, we spoke with health-related experts, namely Dr. Rebekah Oluokun, Eseoghene Asagba (a certified nutritionist), and Oluwamayode Olumoroti (a freelance nutritionist and food consultant).

Healthy Eating Tips, Healthy Living

6 healthy eating tips for busy techies in Nigeria

Many busy techies (codeword for any busy professional) in Nigeria have poor eating habits, which is bad news for their health. This post explains eating tips busy professionals should adopt to live a healthy life.

Eating your way to clear skin: myth or truth?

Healthy Living

Clear skin health: Is eating your way to it the truth or a myth?

Is nutrition the only way to achieve healthy skin?

PricePally spoke to skincare experts, such as Funmi Ojo (a cosmetic scientist and founder of TopicalsByFunmi), Sylvia Ofobe (a UK-based nutritionist), and Uchechi Uchenyi (a pharmacist at Remedial Health), to answer the question. Read their opinions in this piece.

Food, Food News, Healthy Living

Workout Nutrition: Should I eat before (or after) exercising?

Food and exercise are an inseparable pair. But should you eat before or after exercise? That’s the million-dollar question we answered in this piece about workout nutrition.

Food, Food News, Healthy Living

Stewflation: 3 ways to beat shopping inflation during detty December (Number 1 is the ultimate trick)

Shopping inflation is expected to reach its peak in December. Get ahead of the December shopping rush with these tips (check out number one!)