Oil & Spices Archives

6 low-calorie foods in Nigeria

Are you looking for low-calorie foods in Nigeria to maintain a healthy body weight? We made this list for you.

Types of Nigerian pepper and their uses

You’re probably here because you’re unsure whether sombo and tatase are the same. We answered the question and also explained other types of Nigerian peppers and how to use them.

Food, Meats, Oil & Spices, Soup Ingredients

5 healthy Nigerian dishes you can prepare without tomatoes

Tomato prices reached a three-year high this year, making them the new gold. As a Nigerian, that’s bad news because tomatoes go into almost every meal we prepare. But the Nigerian dish has too much range to be “out-tomatoed.” So, we made a list of healthy Nigerian dishes you can prepare without tomatoes.

Oil & Spices, Soup Ingredients

The top 10 most popular spices in Nigeria

Spices and seasonings are the open secrets that transform food into nutritious, can’t-have-enough delicacies. No wonder they’re a staple in Nigerian meals. In this article, we’ll highlight the popular spices Nigerians can’t do without.

soup ingredients for preparing pepper stew

Food, Meats, Oil & Spices, Soup Ingredients

4 Nigerian soups you can prepare with 5k

Can 5k prepare a Nigerian soup with seafood and meat aka plenty obstructions? At Pricepally, we believe cooking a “rich Nigerian soup” shouldn’t cost you an arm and a leg. Read on to learn how Pricepally helps you eat more for less cash.

Food, Healthy Living, Oil & Spices

Healthy living: Is suya good for you?

You’re not Nigerian enough if you don’t know about “suya” (pun intended). The grilled meat is spicy, delicious, and everyone’s favorite. But how does it affect you? Read the post to find out.