5 healthy cooking oils in Nigeria
The edible oils you use for cooking can make or mar your health. We highlighted healthy oils you should use for cooking for optimal health.
Nigerian Oil and Spices
Tomato prices reached a three-year high this year, making them the new gold. As a Nigerian, that’s bad news because tomatoes go into almost every meal we prepare. But the Nigerian dish has too much range to be “out-tomatoed.” So, we made a list of healthy Nigerian dishes you can prepare without tomatoes.
Spices and seasonings are the open secrets that transform food into nutritious, can’t-have-enough delicacies. No wonder they’re a staple in Nigerian meals. In this article, we’ll highlight the popular spices Nigerians can’t do without.
Can 5k prepare a Nigerian soup with seafood and meat aka plenty obstructions? At Pricepally, we believe cooking a “rich Nigerian soup” shouldn’t cost you an arm and a leg. Read on to learn how Pricepally helps you eat more for less cash.