Tag: fruits
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Healthy Nigerian fruits for stomach ulcers
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This fact will probably surprise you: Ulcers cause more deaths in Nigeria than suicide or liver cancer. Interestingly, this stat suggests Nigerian parents are right: Stomach ulcers—open sores within the stomach lining—are fairly common. But contrary to old tales about ulcers, lifestyle choices are rarely the cause of stomach ulcers. Instead, Helicobacter pylori (H. pylori)…
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Fruitful hacks: 4 ways to preserve fruits and vegetables
How many times have you passed on buying fruits and vegetables because “they won’t last”? That feeling is understandable, especially if you don’t have a refrigerator. But veggies and fruits are too nutritious to be left out of your menu. Read on to learn the best preservation techniques for fruits and vegetables. Where to shop…