Tag

fruits

2Articles

Healthy Nigerian fruits for stomach ulcers

The food you eat (or don’t eat) can make your stomach ulcer pain better or worse. While many fruits are healthy, not every fruit is ulcer-friendly. Learn the best ulcer-friendly Nigerian fruits you should take.

Food

Fruitful hacks: 4 ways to preserve fruits and vegetables

Several food items, especially fruits and vegetables, have a short shelf life. You need to store them in a safe environment to preserve their quality. In this post, you’ll learn preservation techniques for storing fruits and vegetables.