Category: Uncategorized
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Workout Nutrition: Should I eat before (or after) exercising?
Light exercises like walking and jogging are part of my 2024 New Year resolution. In preparation for my gym adventure, my sports kits are ready, and I want a smartwatch to monitor my calories and steps. But one question struck me a few days ago: Do I need to eat before (or after) exercise? While…
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Stewflation: 3 ways to beat shopping inflation during detty December (Number 1 is the ultimate trick)
Detty December is for eating good food with your family and having fun. But “stewflation,” the loose term for the rising cost of soup ingredients, threatens the fun. Food costs more than at any time in the past 20 years. What’s more? Food prices may yet hit a new, unprecedented level of inflation, as X…
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Kitchen by PricePally November 2023 Magazine
Author Oyindamola Ogunlana I am a culinary adventurer with a passion for all things yummy. I am always on the hunt for the next big thing in the Nigerian food world, and I’m excited to share my discoveries with you all. View all posts
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Pricelock FAQs: Everything you need to know about avoiding food inflation in December
Pricelock is PricePally’s cost-saving plan to help you avoid the projected food inflation during the festive season in December. We’ve provided answers to frequently asked questions (FAQs) about Pricelock to help you understand how it works. 1. What’s Pricelock? Pricelock is a shopping offer that helps you “lock” the price of food to beat inflation…
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October 2023 Food News: Food Festival, Inflation, and Pricepally’s Solution
October 2023 food news brings you a blend of culinary delight, economic insights, and strategies to tackle Nigeria’s food challenges. From the Foodaholic Festival 2023, where family fun meets brand excellence, to the pressing issue of soaring food prices driving Nigeria’s inflation, we’ve got your food-loving interests covered. Join us as we explore the importance…
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PricePally Stew Report Reveals Lagosians Spend 106% of their Salary on Food
The agricultural sector has contributed at least 22% to the Nigerian economy since 2009. In 2020, PwC revealed the agricultural sector is the highest labor employer after employing over 36% of employees in Nigeria. Despite the positive contributions of agriculture to Nigeria’s economy, food prices aren’t slowing down. In 2019, Nigerians spent ₦22.8 trillion on…
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FoodCourt or Jumia Food: Which food app is better?
FoodCourt and Jumia Food are two food delivery apps you’ll see while trying to order food in metropolitan cities like Lagos, Abuja, and Port Harcourt. However, you might be struggling to choose between Jumia Food and FoodCourt. We made the decision-making process easy for you by comparing the services of FoodCourt and Jumia Food. Can…
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5 healthy cooking oils in Nigeria
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Whether palm or groundnut oils, cooking oils are a staple in Nigerian dishes. Oils add flavors to food while distributing heat to reduce uneven cooking. Nutritionally, oils are storehouses of energy and fatty acids that improve cell growth and the absorption of fat-soluble vitamins like A, D, E, and K. Despite the benefits of cooking…