Food, Meats, Oil & Spices, Soup Ingredients

5 healthy Nigerian dishes you can prepare without tomatoes

Tomato prices reached a three-year high this year, making them the new gold. As a Nigerian, that’s bad news because tomatoes go into almost every meal we prepare. But the Nigerian dish has too much range to be “out-tomatoed.” So, we made a list of healthy Nigerian dishes you can prepare without tomatoes.