Tag: healthy living
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PricePally Partners with Power Oil to Launch Health & Wellness Campaign for Nigerian Shoppers
PricePally, Nigeria’s leading online food and grocery platform, has teamed up with Power Oil, Nigeria’s No.1 healthy cooking oil brand. The campaign, launched this September, rewards loyal customers, promotes healthier lifestyles, and makes shopping more convenient. Exclusive Rewards for Customers Through the PricePally x Power Oil campaign, shoppers can now enjoy several exciting benefits: Spend…
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The Different Uses & Benefits of Cloves
Since their earliest dating, cloves have grown in usage, recognition, and distribution. These highly aromatic, dried flowerbuds are used as spices in recipes and for making natural drinks (such as zobo and kunu). Beyond culinary purposes, consumers are also exploring medicinal and health benefits of taking cloves. Cloves are reported to have existed as far…
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5 Foods to Avoid to Stay in Shape
Once you’ve learned the seven food classes to combine for a healthy diet, you should also know the foods to avoid to stay in shape. Your diet affects your body metabolism, your fitness, and your mental alertness. These spin off into other pivotal areas including your finances, your productivity (at work), your assimilation rate, and…
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Weight Loss: Can Walking Help You Lose Weight?
I put on some unwanted weight at the end of 2023 (blame working from home 🙃), forcing me to hit the gym in 2024. My efforts were futile because all the gyms around me didn’t fit my budget. That reality left me with two options: live an exercise-starved life or pick an alternative way to…
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6 low-calorie foods in Nigeria
Low-calorie foods should rank highly on your food list if you’re trying to restrict your body weight. However, there’s insufficient information about the calorie profile of Nigerian foods, as this tweet suggested. Nigerian food is so demonized in diet/fitness culture and it is so inaccurate. I wish a nutritionist will run through the calorie profile…
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Is zobo drink healthy for you?
Sorrel tea, or “zoborodo” in the Hausa language, is a “sour tea” made from dried Hibiscus sabdariffa leaves, also called Rosselle. The beverage is popular in Nigeria because it’s tasty and affordable. But is zobo healthy for you? Continue reading to find out. How to make zobo drink Zobo ingredients available on Pricepally Besides the…
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Nutritional benefits of agbalumo (African star apple)
The reputation of the African star apple (also called the African cherry) precedes it, especially if you’re active on social media, where there’s constant debate and comparison with other in-season fruits like mango (or any other fruit). For some people, the African cherry (locally called “Agbalumo” or “Udara” in Nigeria) isn’t worth the stress, thanks…