Tag: Food And Vegetables
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How to fast and eat healthy during Ramadan
Ramadan, the ninth month of the Islamic calendar, is the season of fasting and devotion. During the month, Muslims must abstain from food and drink during daylight hours for 29–30 days. Considering Ramadan’s strictness, it’s natural to feel tired and dehydrated. This is why you must pay attention to your food choices during Ramadan. In…