Healthy Living Archives

Healthy living: Is suya good for you?

You’re not Nigerian enough if you don’t know about “suya” (pun intended). The grilled meat is spicy, delicious, and everyone’s favorite. But how does it affect you? Read the post to find out.

Food, Healthy Living

Ramadan diet: 5 homemade fruity beverages for suhoor and iftar

Ramadan fasting comes with consecration and limited food options. Read this piece to know healthy, fruity beverages for suhoor and iftar during Ramadan.

Food, Healthy Living

How to fast and eat healthy during Ramadan

Ramadan, the ninth month of the Islamic calendar, is the season of fasting and devotion. During the month, Muslims must…