Healthy Living Archives

6 healthy eating tips for busy techies in Nigeria

Many busy techies (codeword for any busy professional) in Nigeria have poor eating habits, which is bad news for their health. This post explains eating tips busy professionals should adopt to live a healthy life.

Eating your way to clear skin: myth or truth?

Healthy Living

Clear skin health: Is eating your way to it the truth or a myth?

Is nutrition the only way to achieve healthy skin?

PricePally spoke to skincare experts, such as Funmi Ojo (a cosmetic scientist and founder of TopicalsByFunmi), Sylvia Ofobe (a UK-based nutritionist), and Uchechi Uchenyi (a pharmacist at Remedial Health), to answer the question. Read their opinions in this piece.

Food, Food News, Healthy Living

Workout Nutrition: Should I eat before (or after) exercising?

Food and exercise are an inseparable pair. But should you eat before or after exercise? That’s the million-dollar question we answered in this piece about workout nutrition.