Tag: Tiger nut drink
-
The Nutritional Benefits of Tiger Nuts and How to Make Tiger Nut Drink
Since their earliest cultivation, tiger nuts have been recognized for their nutritional value. When eaten raw, they leave an almond-like taste and disintegrate on the tongue within moments of chewing. Tiger nuts can be cooked, dried, rehydrated, ground into flour, or processed into a drink. In Nigeria, the consumption of tiger nut drinks is resurgent—the…
